Insanity Wrap-up

I did it! Today was my last day of the Insanity program, a final fit test to track my progress from Day One. I did every workout in the program, some with more energy and enthusiasm than others, and I feel great. I really enjoyed the workouts, suffered no injuries, and received great feedback from my massage therapist confirming that I wasn’t totally messing up my body doing this. Continue reading “Insanity Wrap-up”